Skip to main content
lost and at sea

lost and at sea

7.8
Not sure what to do or where to go
  • idiom
  • Informal
translation icon : perdido y a la deriva
  • Whenever I try to follow that conversation, I'm completely lost and at sea.

Examples

  • She was lost and at sea during her first week at university.

  • After reading the instructions, he still felt lost and at sea.

  • I feel lost and at sea.

  • He looked lost and at sea.

  • After starting a new job, he felt lost and at sea without any guidance.

  • During the complex project discussion, I was lost and at sea trying to keep up.

  • On her first day in a foreign country, she was completely lost and at sea.

Synonyms

at a loss
vslost and at sea
28 4.2

Not knowing what to do or say

is broader covering general confusion about direction or choices
adrift
vslost and at sea
23 5.6

Not having a clear direction or purpose

is mainly about confusion and not knowing what to do next
at sea
vslost and at sea
9 6.8

Confused and not sure what to do

is the longer phrase adding extra emphasis to the same meaning
lost
vslost and at sea
6 1.0

Confused and unsure what to do or where to go

is about being unsure where to go or what action to take
at loose ends
vslost and at sea
  • Informal
2 7.2

Feeling unsure what to do and not busy

is more about being confused than simply having nothing to do

Antonyms

840 1.0

Feeling sure and having no doubt

715 2.5

Feeling sure about yourself or what will happen

How Confused

bewildered
1 5.3
lost and at sea
  • Informal
7.8
confused
692 1.3
puzzled
31 3.0
unsure
89 1.5

Surface Forms

lost and at sea positive

Morphology

lost + and + at + sea

The adjective 'lost' directly conveys confusion, but the segment 'at sea' is a metaphorical idiom whose meaning ('confused, unsure') is not fully predictable from the literal meanings of 'at' + 'sea'. Because the overall meaning can often be inferred (especially given 'lost') but relies on an idiomatic metaphorical phrase, the expression is partially transparent rather than fully compositional.

Etymology

The idiom lost and at sea comes from the image of a sailor on a ship with no land in sight and no clear way to steer, so they feel helpless and unsure where to go. That's why it now means 'feeling confused and unsure what to do'.