to lock into a routine
- phrasal verb
- After her new job started, she managed to lock into a routine that made life easier.
Examples
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Don't lock into a routine too quickly!
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It's challenging to lock into a routine after moving to a different city.
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Once you lock into a routine, daily tasks often feel more manageable.
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He tends to lock into a routine every morning.
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After months of training, she felt locked into a routine that helped her improve her performance.
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Many students find it difficult to break free once they have locked into a routine of studying only at night.
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As the weeks passed, he became locked into a routine that left little time for social activities.
Synonyms
Keep doing something without changing it, for example following a plan
To make a decision or plan fixed so it cannot be easily changed
To make something happen regularly so it becomes a habit
Start doing the same things in the same order every day
Antonyms
How Established
Surface Forms
Morphology
The meaning is directly derivable from the parts: 'lock' (to fix or make rigid) + 'into' (change into a state) + 'routine' (habitual pattern) yields 'become fixed in a regular pattern'. This compositional, slightly metaphorical use is common and follows predictable English patterns, so a B1 learner who knows the constituents would likely infer the meaning.
Etymology
Lock into a routine comes from the picture of a lock holding something fast so it cannot move and a routine as a set of daily actions. So, to 'lock into a routine' means to make your daily pattern steady and 'fixed'.