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to load up on

to load up on

10 4.5
Get a lot of something or use a lot of it
  • phrasal verb
  • /loʊd ʌp ɑn/
  • Informal
translation icon : abastecerse de
  • One of the biggest mistakes investors make, Garland says, is when they load up on company stock.
  • load up on carbs
  • load up on food
  • load up on junk

You got to get rid of that stuff and load up on healthy fat.

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Examples

  • So grab your favorite eco-friendly bag and load up on all the fruits and veggies you can carry.

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  • Time to load up on hard commodities as long as the price is right.

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  • You got to get rid of that stuff and load up on healthy fat.

  • Another is when they load up on the large companies they know and love.

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  • If not, just make sure to load up on fruit throughout the day either way.

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  • First we need to load up on some gear, or we're all gonna die.

  • Load up on vitamin C, load up on vitamin D Be positive, OK?

  • You can also load up on local honey, coffee, jellies, ground beef, baked goods, and eggs.

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  • Chow down on a banana, potatoes, or some leafy greens to load up on this electrolyte.

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  • To stay healthy, it's important to load up on fresh vegetables every day.

Synonyms

to amass
vsto load up on
66 4.8

To collect a lot of something over time

also covers eating or using large quantities quickly rather than only slow collecting
to stock up
vsto load up on
39 2.9

Buy a large supply of something to use later

focuses more broadly on obtaining or eating large quantities not only storing
to stock up on
vsto load up on
27 2.5

Buy a large amount of something to use later

can also mean consuming large amounts now rather than storing for later

Antonyms

13 6.3

To use up almost all of something so little is left

How Much

to hoard
45 4.8
to load up on
  • Informal
10 4.5
to gather
1.0
to get
1.0

Surface Forms

load up on infinitive
loaded up on past participle
loading up on present participle
loads up on third person singular

Morphology

load + up + on

The meaning is directly derivable from the parts: 'load' (put a quantity), + 'up' (fill/increase to capacity) + 'on' (onto a target), so a learner who knows each word can infer 'gather/consume a large amount' in contexts like 'load up on sugar'. This is a transparent, compositional motion/accumulation pattern found across languages and does not require idiomatic or metaphorical knowledge beyond the literal combination.

Etymology

Load up on comes from the image of filling a cart or car with lots of things until it is full. If you load up something you put a heavy load on it, so the phrase means 'to gather or use a large amount'.