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hypnophobia

hypnophobia

9.9
A strong fear of falling asleep that makes people very worried at bedtime
  • noun
  • /hɪpˈnoʊfə/
  • Specialized
: hipnofobia
  • The patient was diagnosed with hypnophobia after experiencing intense anxiety at bedtime.

Examples

  • Living with hypnophobia can be very challenging, as it disrupts both sleep and daily life.

  • She suffers from hypnophobia and avoids sleeping at all costs.

  • Her hypnophobia prevented her from getting a full night's rest for months.

  • Do you think hypnophobia is a common fear?

  • Her hypnophobia made it impossible for her to relax at night and fall asleep.

  • Living with hypnophobia can lead to severe insomnia and impact overall well-being.

  • The therapist explained that hypnophobia involves an irrational fear of falling asleep.

How Afraid

hypnophobia
  • Specialized
9.9
panic
424 2.7
fear
∞ 1.0
worry
378 1.0
unease
21 4.4

Surface Forms

hypnophobia singular
hypnophobias plural

Morphology

hypnophobia = phobia (semi-transparent) = hypno + phobia

'Hypno-' is a Greek combining form meaning 'sleep' and is not a standalone English word, while 'phobia' is familiar; learners may not readily infer 'sleep' from 'hypno-'.

Etymology

Hypnophobia comes from two Greek parts: hypno- meaning 'sleep' and phobia meaning 'fear'. So, hypnophobia is the fear of falling asleep, which explains why it can stop someone from getting rest.