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gym rat

gym rat

2 7.7
A person who spends a lot of time exercising in a gym
  • noun
  • /dʒɪm ræt/
  • Slang
translation icon : fanático del gimnasio
  • I never thought I'd be a gym rat, but he makes it fun. (I also really, really like the new individual TV screens on the treadmills and bikes.)
  • become a gym rat
  • just a gym rat

And I'm not really a gym rat person in general.

Examples

  • Perfectly clean tennis shoes mean she's probably more of a gym rat.

    Blog text (8)
  • I am not a gym rat.

    Blog text (31)
  • I have been a gym rat most of my life.

    Blog text (3)
  • Once upon a time, handball was a game for serious athletes, real gym rats.

    Fiction book (1995)
  • "I too am a gym rat, and this December I am participating in the Santa Speedo Run here in Boston.

    Blog text (5)
  • You don't need to be a gym rat or a fitness model to become healthier.

    Blog text (17)
  • Two gym rats can be better than one (positioned on opposite sides of the barbell).

    Blog text (26)
  • After spending hours at the gym each day, Mark is known as a true gym rat among his friends.

  • Even though she has a busy schedule, Maya still finds time to be a gym rat and hit the gym every morning.

  • To improve his strength and endurance, Kevin became a gym rat, dedicating most of his free time to working out.

Synonyms

exerciser
vsgym rat
3 2.7

A person who regularly does physical activity to stay fit

is informal and means someone who spends much time training at a fitness centre
gym bunny
vsgym rat
  • Slang
7.6

A person who often goes to the gym and loves exercising

is slang and focuses on spending much time training at a fitness centre

Antonyms

16 5.6

Spending most time sitting and getting little exercise

How Dedicated

gym rat
  • Slang
2 7.7
exerciser
3 2.7

Surface Forms

gym rat singular
gym rats plural

Morphology

gym + rat

The phrase combines clear lexical items 'gym' and 'rat' in a metaphorical way: a B1 learner who knows 'gym' and 'rat' can plausibly infer it labels a person who spends a lot of time at the gym. However, the animal-label is figurative (and may carry negative nuances) rather than strictly compositional, so the exact meaning and connotation are not fully predictable without exposure.

Etymology

Gym rat compares a person to a rat that lives in the gym, always running between machines and rarely leaving. That's why it means 'someone who spends a lot of time exercising'.