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brain traffic

brain traffic

8.5
Busy, messy thoughts that make it hard to focus
  • noun
  • Informal
translation icon : tráfico mental
  • She used breathing techniques to reduce her brain traffic and regain her focus.

Examples

  • Too much brain traffic during the meeting left him feeling exhausted.

  • After a long day at work, my brain traffic makes it hard to relax.

  • I often experience brain traffic when studying for exams.

  • After a long day at work, my brain traffic is overwhelming.

  • After a long day at work, my brain traffic makes it hard to relax.

  • She used breathing techniques to reduce her brain traffic and regain her focus.

  • I often experience brain traffic when studying for exams.

Synonyms

bubble brain
vsbrain traffic
  • Informal
9.5

A short time when someone cannot think clearly

focuses on cluttered overactive thoughts causing difficulty concentrating
distractedness
vsbrain traffic
6.2

Not able to pay attention because your mind is on other things

emphasizes internal mental clutter and overactivity as the cause of distraction
brain-fag
vsbrain traffic
  • NSFW
9.9

A feeling of mental tiredness that makes it hard to think

involves excessive cluttered thoughts rather than tiredness or mental exhaustion

Antonyms

794 3.5

Close attention to one subject or activity

7 6.0

Clear thinking or speech that is easy to understand

How Distracted

overload
30 4.4
brain traffic
  • Informal
8.5
distraction
234 2.9
focus
794 3.5

Surface Forms

brain traffic singular

Morphology

brain + traffic

This phrase applies the concrete noun 'traffic' metaphorically to 'brain' to describe a busy or cluttered flow of thoughts; a B1 learner who knows both words can likely infer it refers to mental busyness. However, the nuance of excessive or distracting mental activity is an extended, non-literal sense and not fully predictable without prior exposure, so it is only partially transparent.

Etymology

Brain traffic paints the mind as a busy road, with the brain full of traffic, where many thoughts and worries are like cars that jam and block each other. So it means 'too many thoughts' or 'cluttered thoughts' that make it hard to focus.