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backbend

backbend

1 6.8
A move where a person bends backwards from standing until their hands touch the floor
  • noun
  • /ˈbækˌbɛnd/
  • Specialized
translation icon : flexión hacia atrás
  • I was showing him how to do a backbend.

Examples

  • However, I tend toward variations of sun salutations: lunges, standing poses, gentle backbends, and forward bends.

    Blog text (13)
  • Dropping into a deep, willowy backbend, she turned slightly, staring dramatically through glossy streams of hair.

    Fiction book (1998)
  • My yoga practice slows down, and inversions and backbends feel yummier when they are supported.

    Blog text (6)
  • In gymnastics class, she effortlessly executed a backbend that impressed everyone watching.

  • After months of practice, he finally managed to perform a perfect backbend without falling.

  • To improve her flexibility, she incorporated daily backbends into her stretching routine.

Synonyms

retroflexion
vsbackbend
  • Specialized
9.9

Bending a body part backward, for example the neck or back

is an acrobatic move bending the trunk backward until hands touch the floor

How Difficult

flip
21 3.7
handspring
7 5.8
walkover
  • Specialized
1 7.7
backbend
  • Specialized
1 6.8

Surface Forms

backbend singular
backbends plural

Morphology

backbend = back + bend (transparent) = back + bend

The noun denotes literally bending the back, so learners who know 'back' and 'bend' can readily infer the meaning.

Etymology

Backbend is made of back and bend, so it literally means 'to bend the back'. Picture your body making a smooth bridge or arch backwards, which is why a backbend is the gymnastic move where you curve your body back until your hands touch the floor.