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to eat healthy

to eat healthy

19 2.2
To choose foods that keep your body healthy
  • phrasal verb
  • /it ˈhɛlθi/
translation icon : comer sano
  • To improve your overall well-being, it is important to eat healthy foods like fruits and vegetables.
  • eat healthy food

Yeah, guys, I've been trying to eat healthier, but really haven't.

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Examples

  • Stirfries are a great way to eat healthy and control portions.

    Blog text (8)
  • The overall message of "JOFR" is that anyone can afford to eat healthy meals.

    Academic text (2014)
  • And like when you eat healthy or you eat right.

  • Yes, you should be healthy, you need to eat healthy, and you should exercise.

  • You can have someone who can work out, eat healthy, and on the surface they look like they have it together.

  • Beautiful, smart, and got my son eating healthy.

  • I thought you were going to try to eat healthy.

  • You too will commit to eating healthy and working out at least 3 days a week.

    Blog text (18)
  • I just need to take some medicine and eat healthy foods.

    Fiction book (2000)
  • I'm working class and I manage to eat healthy, delicious vegetarian food every day.

    Blog text (10)

Antonyms

68 4.3

To allow yourself to enjoy something pleasant, often more than needed

Surface Forms

eat healthy infinitive
eaten healthy past participle
eating healthy present participle
eats healthy third person singular

Morphology

eat + healthy

The meaning 'to consume food that is good for one's health' is directly and compositionally derived from 'eat' (to ingest food) combined with 'healthy' (good for health). Although the phrasing is colloquial (some may say 'eat healthily' or 'eat healthy food'), the semantic content is immediately inferable by a B1 learner who knows both words.

Etymology

Eat healthy comes from the simple image of filling your plate with fresh fruits, vegetables, and other good food instead of junk. The word eat shows taking food into your body and healthy means 'well and strong', so the phrase means 'to choose food that keeps you well'.