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rock bottom

rock bottom

35 4.4
A very low point in life, money, or feelings
  • noun
  • /rɑk ˈbɑtəm/
  • Informal
translation icon : fondo
  • Sometimes you have to reach rock bottom before you can bring real change.
  • hit rock bottom

Is there such a thing as a rock bottom for a narcissist?

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Examples

  • After losing his job and facing personal challenges, he finally admitted he had hit rock bottom.

  • But the question she had was really what gets people to that sort of rock bottom moment?

  • Is it that people need to have reached a rock bottom to come seek help?

  • And so, you know, to have that happen, it was rock bottom for sure because I went home.

  • Yeah, I think like you said there, a lot of people are waiting for a rock bottom moment.

  • And then I thought to myself, maybe being at rock bottom is actually the perfect place to start.

  • For somebody who has like rock bottom self worth, where do you begin?

  • I reached rock bottom about five years ago.

  • So both of these experiences represented total rock bottom moments in my life.

  • Does a person have to hit rock bottom before they're ready to listen?

    Blog text (8)

Synonyms

low
vsrock bottom
130 1.0

The point when something is at its smallest level

refers to the absolute worst possible point rather than a merely lower level
rock-bottom level
vsrock bottom
4.4

The lowest point something can reach

has identical meaning but differs in wording and noun addition
low-water mark
vsrock bottom
6.5

The lowest or worst point in a situation

is used especially for personal life finances or feelings

Antonyms

1.0

Getting what you want after working hard

101 4.2

To reach the highest point in amount or quality

How Low

rock bottom
  • Informal
35 4.4
low
130 1.0
average
1.0

Surface Forms

rock bottom singular
rock bottoms plural

Morphology

rock + bottom

The component 'bottom' clearly signals a lowest point, and 'rock' contributes a metaphorical sense of solidity/intensity, so the overall idea of an absolute low point is partly recoverable from the parts. However, the idiomatic force (the sense of the definitive/worst possible level and its conventional use in contexts like finances or life) is somewhat conventional and may not be fully predictable to a B1 learner without prior exposure.

Etymology

Rock bottom may come from miners digging underground. When they hit the rock at the bottom, they could not dig any lower, so the phrase now means the 'lowest possible level' in life, money, or feelings.