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reciprocal-inhibition therapy

reciprocal-inhibition therapy

8.8
A treatment that teaches people to relax to reduce anxiety in scary situations
  • noun
  • /rɪˈsɪprəkl ɪnˈhɪbɪʃən ˈθɛrəpi/
  • Specialized
translation icon : terapia de inhibición recíproca
  • His therapist used reciprocal-inhibition therapy to help him manage his fear of flying.

Examples

  • Reciprocal-inhibition therapy often involves training patients to relax when exposed to anxiety-provoking situations.

  • Many psychologists incorporate reciprocal-inhibition therapy into their treatment plans for clients with phobias.

  • Many therapists recommend reciprocal-inhibition therapy for anxiety.

  • Have you tried reciprocal-inhibition therapy for your stress?

  • Reciprocal-inhibition therapy helps patients learn to overcome their fears by promoting relaxation in stressful situations.

  • In therapy, reciprocal-inhibition therapy is used to teach individuals how to respond to anxiety with calmness.

  • Many therapists use reciprocal-inhibition therapy as a technique to reduce symptoms of anxiety through relaxation methods.

Synonyms

reciprocal inhibition
vsreciprocal-inhibition therapy
  • Specialized
8.4

A therapy method using one response to stop another that cannot occur together, for example using relaxation to reduce anxiety

is the same method but presented as the treatment label
counter conditioning
vsreciprocal-inhibition therapy
  • Specialized
7.7

A therapy method that teaches a calm response instead of fear to something

is about deliberately eliciting one response to block another incompatible response

Surface Forms

Morphology

reciprocal-inhibition + therapy

If a learner knows 'reciprocal' (mutual), 'inhibition' (suppression), and 'therapy' (treatment), they can infer this denotes a treatment that uses one response to suppress another. However, the term is technical and the specific clinical mechanism (e.g., using relaxation to counteract anxiety) is domain-specific and not fully predictable from everyday usage, so the transparency is partial.

Etymology

Reciprocal-inhibition therapy is named because reciprocal means 'each other' and inhibition means 'to stop', creating the image of two opposite reactions that cannot happen together, like a seesaw where when one side goes up the other goes down. So therapists teach a calm response that 'stops' the anxious response, and that is why the therapy helps reduce fear.