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prehabilitation

prehabilitation

7.9
A set of exercises you do before sports to prevent injuries and help you play better
  • noun
  • /ˌpriːhəˈbɪlɪteɪʃən/
  • Specialized
translation icon : prehabilitación
  • Before her knee surgery, she engaged in a prehabilitation routine to improve her strength and recovery outcomes.

Examples

  • The physical therapist emphasized the importance of prehabilitation to enhance performance before the upcoming tournament.

  • When applied properly, a safe and effective prehabilitation program has been shown to be successful among athletes (Caraffa et al., 1996; Griffin et al., 2000; Heidt et al., 2000).

    Academic text (2002)
  • The theoretical potential of prehabilitation.

    Academic text (2002)
  • Continuing Education Credit for Prehabilitation in Preparation for Orthopaedic Surgery

    Academic text (2002)
  • Support for Prehabilitation

    Academic text (2002)
  • Adapted from Braddom, 2000 TABLE 3 Contraindications to Prehabilitation PREFORMATTED TABLE

    Academic text (2002)
  • Athletes often participate in prehabilitation programs to strengthen their bodies and prevent injuries during the season.

Synonyms

warm-up
vsprehabilitation
35 2.7

Light exercise you do before harder activity to get your body ready

involves planned exercise over time before activity to prevent injury
athletic training
vsprehabilitation
1 3.6

A planned program of practice, exercise, and diet to make an athlete stronger and faster

focuses on a pre activity program to prevent injury and boost performance
tune-up
vsprehabilitation
1 3.4

A short practice session to prepare for a sport or event

is a longer program before activity aimed at reducing injury risk
warm-up routine
vsprehabilitation
1 3.2

A set of light exercises done before hard exercise to prepare the body

is a full conditioning program done earlier to prevent injury and improve performance
prepractice
vsprehabilitation
5.0

A short session before practice that helps people get ready

is a structured conditioning program done well before events or sessions
pretraining
vsprehabilitation
  • Specialized
4.4

To teach a model or person simple tasks before harder work

applies specifically to sports conditioning before activity with injury prevention goals
preconditioning
vsprehabilitation
  • Specialized
7.2

Giving mild stress to tissue to help it resist later damage

uses planned exercise before activity with the goal of preventing injury

Antonyms

rehabilitation
  • Specialized
23 4.0

Help to make someone's body move and work again after injury or illness

How Intensive

prehabilitation
  • Specialized
7.9
warm-up
35 2.7

Surface Forms

Morphology

prehabilitation = rehabilitation (opaque) = pre + habilit + ation

The word is clearly modeled on 'rehabilitation' with 'pre-' meaning 'before', but the coined form uses overlap and does not yield a fully literal compositional meaning.

Etymology

The word prehabilitation starts with pre- ('before') and ends with habilitation, a root that means 'make able' and appears in words like rehabilitation and ability. So prehabilitation is exercise done before sport to make you stronger and help prevent injuries.