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muscle tone

muscle tone

8 3.4
A little tightness in resting muscles that keeps them ready to move
  • noun
  • /ˈmʌsəl toʊn/
  • Specialized
translation icon : tono muscular
  • In a neurological examination, we systematically study muscle tone, mass, and strength.
  • loss of muscle tone
  • muscle tone and strength
  • improve muscle tone

And she, her mother comes running in and grabs her calves and said, your muscle tone has returned.

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Examples

  • To illustrate, consider a student with low muscle tone who is working at a station that focuses on the handstand.

    Academic text (1996)
  • After months of training, her muscle tone became noticeably firmer and more defined.

  • But for the most part, muscle tone has also dropped significantly at that point.

  • Her muscle tone is quite outstanding.

  • We need much better muscle tone, joint flexibility, and less risk for injury.

  • You have exceptional muscle tone there, young man.

  • However, prolonged use may lead to loss of muscle tone and function.

    Academic text (2005)
  • Lose weight and improve muscle tone without spending hours in the gym.

    Blog text (32)
  • During the months I'd been lifting weights, my muscle tone had improved and my strength had increased.

    Fiction book (2001)
  • We need the p59 exercise, and dancing is the most healthful way of maintaining muscle tone and arterial circulation.

    Fiction book (1990)

Synonyms

tone
vsmuscle tone
  • Specialized
17 6.8

The normal level of tightness in muscles that lets them move and respond

is natural slight firmness that readies the body rather than broad tissue tension
tonicity
vsmuscle tone
  • Specialized
1 9.9

Normal slight tightness in muscles that helps them respond to movement

is general slight firmness without stressing elastic or technical properties
muscular tonus
vsmuscle tone
  • Specialized
6.4

A slight constant tension in muscles that helps hold posture and keep joints stable

is general natural firmness that keeps the body ready for action

Antonyms

atrophy
  • Specialized
12 8.5

A gradual loss of muscle or body tissue from not being used

1 9.6

Lack of firmness that makes something soft and limp

How Tense

spasticity
  • Specialized
2 9.4
rigidity
  • Specialized
3 6.0
muscle tone
  • Specialized
8 3.4
flaccidity
1 9.6

Surface Forms

muscle tone singular
muscle tones plural

Morphology

muscle + tone

The meaning is directly and compositionally derived from 'muscle' (body tissue that produces movement) + 'tone' (baseline muscular tension); together they describe the baseline firmness of muscles. This is a technical but transparent compound found across languages (e.g., Spanish 'tono muscular'), so a B1 learner who knows both words will readily infer the MWE meaning.

Etymology

Muscle tone comes from the simple idea of muscles holding a small, constant tension that doctors and therapists can feel by touch. The word muscle points to the body part and tone here means that gentle 'tension' or 'firmness', so 'muscle tone' describes how 'ready' muscles are for movement.