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in shape

in shape

76 2.6
A person who is fit and healthy because they exercise regularly
  • idiom
translation icon : en forma
  • A workout was always good for stress, and she liked staying in shape anyway.
  • stay in shape
  • keep in shape

Until either I got in shape or until summer ended.

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Examples

  • Well, I try to stay in shape.

  • After several months of exercise, she finally felt in shape for the marathon.

  • If I will be injury free, I will perform, I will get in shape, I will play good football.

  • I was in shape, but I was not healthy.

  • I tell you, that guy is in shape!

  • You gotta keep in shape.

  • I'm healthy, I'm in shape and my skill set's high.

  • Van Damme, you know, he was always in shape.

  • I'm actually, for me, my body isn't in shape right now, not the way I want it to be.

  • I go to the skate park every day to work on flips, stay in shape, and try out new tricks.

    Academic text (2009)

Synonyms

fit
vsin shape
91 1.0

Being in good physical and mental health

emphasizes physical health from exercise rather than broader mental wellbeing
fit as a fiddle
vsin shape
  • Informal
6 4.2

In very good health and full of energy

means general physical health rather than an especially high health level
in condition
vsin shape
1 3.0

Being fit and healthy because of regular exercise

is the same idea but uses a different phrasing
toned
vsin shape
2.9

With firm, well shaped muscles from regular exercise

focuses on overall physical health rather than just muscle appearance

Antonyms

13 3.0

Not healthy in body or mind

How Fit

athletic
267 2.8
in shape
76 2.6
unfit
13 3.0

Surface Forms

in shape positive

Morphology

in + shape

The meaning 'physically fit' is directly derivable from combining 'in' (indicating state or location) with 'shape' (the body's condition), so the phrase denotes being in a good physical condition. This is a common, compositional English pattern (and mirrored in many languages), so a B1 learner who knows both words would readily understand it.

Etymology

The phrase in shape comes from a simple image of the body having the right form to work well: when your body is the correct shape, it can run, lift, and move easily. That's why the phrase means 'physically fit and healthy'.