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high-protein diet

high-protein diet

2 2.8
A way of eating that has a lot of protein to build muscle or help the body recover
  • noun
translation icon : dieta alta en proteínas
  • Doctors suggest a high-protein diet to patients recovering from surgery to aid their healing.
  • low-carbohydrate, high-protein diet
  • popular high-protein diet
  • high-protein diet of 5,400 calories

My health was wrecked by that, by those patterns of advice, and going to a high protein diet made a huge, enormous difference to my health.

Examples

  • My health was wrecked by that, by those patterns of advice, and going to a high protein diet made a huge, enormous difference to my health.

  • I'm going to link three studies down below that that definitively show that even high protein diets won't harm your kidneys.

  • So by eating a high protein diet, you might get low protein levels in your blood.

  • Working out and eating a high-protein diet is not enough.

  • However, I have started implementing a healthy and high-protein diet again, which has also helped me get rid of my cold and build up my energy level.

    Blog text (7)
  • It's a long discussion, but a relatively low/moderate fat, low starch, high fiber, low sugar, high protein diet can work wonders!

    Blog text (8)
  • I see lots of Americans shy away from it as they focus on low-carb, high-protein diets.

    Blog text (2)
  • It is a high-protein diet for people seeking profound transformation of themselves or of our paradigm of knowing.

    Academic text (1992)
  • Many athletes follow a high-protein diet to build muscle and improve their performance.

  • A high-protein diet can help individuals manage their weight by promoting feelings of fullness.

Surface Forms

Morphology

high-protein + diet

The meaning 'a diet containing a large proportion of protein' is directly and transparently derived from combining 'high' (large amount) + 'protein' (nutrient) with 'diet' (way of eating). This compositional adjective-noun pattern is common and cross-linguistically obvious, so a B1 learner who knows the constituent words will readily infer the MWE meaning.

Etymology

High-protein diet is an easy image: a diet with a high amount of protein. Imagine plates full of eggs, meat, and beans that give the body 'building blocks' to 'build muscle' or 'recover', so the phrase means a way of eating to help those goals.