hesperidin
A natural substance in orange and lemon peels often used to help keep people healthy
- noun
- /ˌhɛspəˈrɪdɪn/
- Specialized
:
hesperidina
- To get more hesperidin in your diet, try using orange peels in your recipes.
Examples
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And to benefit from the antioxidant hesperidin, use the orange zest in baking and cooking, as with my Grilled Herbed Salmon recipe (above).
Blog text (32) -
Citrus fruits are rich in hesperidin, which is known to offer various health benefits.
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Research shows that hesperidin can help improve circulation and support heart health.
Surface Forms
hesperidin singular
hesperidins plural
Etymology
The word hesperidin comes from hesperidium, a name for citrus fruits that itself comes from the old Greek root hesper- meaning 'evening' or 'west'. Because hesperidin was first found in orange and lemon peels, the name helps you remember it is a natural compound from citrus fruits used for health.