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detox

detox

4 4.0
A time away from phones or social media to reduce stress
  • noun
  • /ˈdiːtɑːks/
translation icon : desconexión digital
  • After that experience, please find some form of detox ritual to bring you out of it.
  • digital detox
  • week-long detox
  • detox plan

I do a digital detox for one to four weeks around the holidays.

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Examples

  • Last summer, I took a digital detox and spent a week without my smartphone.

  • She decided to try a digital detox by avoiding all social media for a month.

  • Thank you in advance for reading the following article about using a detox plan to improve your health.

    Blog text (6)
  • I do a digital detox for one to four weeks around the holidays.

  • Like if the idea of a one day digital detox is overwhelming, just try an hour, try half an hour, whatever.

  • So that's something to expect out of the detox, a great positive side effect from the detox.

  • Four Days of Digital Detox: The Ultimate Tech Decelerator

    Blog text (12)
  • A detox is not something to be taken lightly and should be thoroughly researched and monitored before proceeding.

    Blog text (6)
  • Many people find that a digital detox helps them feel more relaxed and focused.

Synonyms

cleanse
vsdetox
  • Texting
91 4.8

A period when someone removes unwanted things from the body, mind, or life

is a focused period of avoiding digital devices and social media to reduce stress

Antonyms

16 3.8

Using something too often so it becomes harmful or less effective

How Strict

detox
4 4.0
break-off
3.9

Surface Forms

detox singular
detoxes plural

Morphology

detox = detoxification (semi-transparent) = de + tox

This is a metaphorical extension of the medical sense ('digital/social media detox') and is understandable once the basic 'remove toxins/remove dependence' sense is known, but it is an extended (non-literal) use.

Etymology

Detox comes from de- 'remove' and tox as in toxic 'poison'. A digital detox means taking time away from phones and social media to clear your mind, like removing a 'poison' from your daily life.