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chia

chia

9 5.1
Small black or white seeds from a plant eaten for good health
  • noun
  • /ˈtʃiːə/
translation icon : chia
  • The overnight chia oats are very flavorful and maybe even more convenient than instant oats.

Like, eat your chia seeds and it's like, they're just healthy.

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Examples

  • My current breakfast of choice is a chia seed breakfast bowl.

  • Antioxidants: Great for the athlete, chia seeds provide healthful antioxidants that combat oxidative stress.

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  • Okay, then I add more chia seed on top of that!

  • So this is chia seeds soaked in water.

  • Then I learned I felt better with green smoothies and chia seeds in my life.

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  • I'm going to mix in some chia seeds and some pumpkin seeds too.

  • Put these chia seeds in the coconut milk as you're doing.

  • Overnight oats with cinnamon and chia and fresh fruit and granola.

  • In addition to long-lasting carbs and fiber, chia seeds are wonderfully versatile and have a lot to offer nutritionally.

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  • For a nutritious boost, I like to sprinkle chia seeds into my smoothies.

Synonyms

quinoa
vschia
17 6.0

A South American plant with small edible seeds high in protein used like a grain

serves mainly as a health food ingredient rather than as a cooking staple

How Oily

flaxseed
6 3.7
sesame seed
9 1.0
chia
9 5.1
poppy seed
5 1.8

Surface Forms

chia singular
chias plural

Etymology

The word chia comes from the Nahuatl word chian, which means 'oily', because the tiny seeds are full of oil and were eaten as a high-energy food. So thinking of chia as 'oily seeds' helps explain why people add them to smoothies, yogurt, or oatmeal.