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bent out of shape

bent out of shape

19 8.4
Very upset about a small or unimportant thing
  • idiom
  • Informal
translation icon : molesto
  • No need to get bent out of shape.
  • get bent out of shape
  • so bent out of shape
  • really bent out of shape

They get bent out of shape when they realize that they're not special.

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Examples

  • So there's no need to get all bent out of shape about it.

  • She seemed a little bit bent out of shape.

  • It's weird how sometimes people get so bent out of shape and they get so focused on one thing and it has to happen.

  • Why are you so bent out of shape about it?

  • You get all worked up, bent out of shape.

  • You look all bent out of shape.

  • Travis, seriously, life is too short to get bent out of shape over someone else telling a story.

    Blog text (12)
  • Don't get all bent out of shape over this.

  • I don't know why people are still getting all bent out of shape about it.

    Blog text (1)
  • Why are you so bent out of shape about such a small mistake?

Synonyms

upset
vsbent out of shape
9 2.5

Being in a state of disorder or confusion

is an emotional reaction rather than a state of disorder or confusion
nose out of joint
vsbent out of shape
  • Informal
1 9.2

Feeling annoyed because someone ignored you or treated you badly

is angry about minor or unimportant matters rather than specific personal slights
mad as a wet hen
vsbent out of shape
  • Informal
1 9.8

Very angry or upset

is strongly angry but typically less extreme in intensity

Antonyms

735 1.0

Not showing strong feelings and being very still

unbothered
  • Informal
1 4.8

Not feeling worried or upset by something

How Upset

furious
238 3.0
angry
1.0
bent out of shape
  • Informal
19 8.4
annoyed
77 1.0
upset
1.0

Surface Forms

Morphology

bent + out + of + shape

The literal words describe physical distortion ('bent' + 'out of' + 'shape'), so there is a clear metaphorical link to being emotionally 'distorted' or disturbed that a learner could plausibly infer. However, the conventionalized shift from physical deformation to the specific meaning 'very upset or angry' is not fully predictable and relies on idiomatic usage, so it is not completely transparent to an average B1 learner without prior exposure.

Etymology

Bent out of shape comes from a simple picture: when something like metal or a picture frame is pushed so it becomes bent and no longer its usual shape. So, this image explains why the phrase means 'very upset' or 'angry'.