Pilates
24
3.9
- proper noun
- /pɪˈlɑːtɪz/
:
método Pilates
- He incorporates Pilates into his weekly routine to enhance his body awareness and posture.
- Pilates instructor
- Pilates class
- Pilates workout
Examples
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I got you a pass for my gym, if you want to do Pilates with me.
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But then my sister started doing Pilates classes and raved about it.
Blog text (2) -
I have had trouble with my back too, and Pilates has really helped.
Blog text (15) -
I'm going to fit in some Pilates before golf.
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I haven't been to Pilates in weeks.
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For example, it is difficult to find health clubs or fitness centers that have not introduced Pilates as an activity.
Academic text (2011) -
Instead, I opened my Pilates DVD and did about 15 minutes before I couldn't take it anymore.
Blog text (33) -
An exercise routine using Pilates in NYC ensures that you become healthier, stronger, and generally more fit.
Blog text (4) -
I attend a Pilates class every Saturday to improve my strength and flexibility.
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After finishing her workout, she felt energized and ready for the day thanks to her Pilates session.
How Intense
Surface Forms
Etymology
Pilates is the last name of Joseph Pilates, the man who developed a set of slow, controlled exercises to build strength and balance. That's why Pilates now means the exercise method he created.