Bikram
4
7.7
- proper noun
- /ˈbɪkrəm/
:
yoga Bikram
- During a particularly difficult pose in my Bikram class, my instructor told us that if we were having a hard time with the posture, we should meditate.
- Bikram yoga
- Bikram yoga class
- Bikram yoga studio
Examples
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I had just finished a Bikram yoga class; I was in the shower, cooling down (great visual, right?) when this idea came to me.
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But I don't have the 2 hours a day to do Bikram anymore, nor is that studio anywhere near work or home.
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As of right now, Bikram yoga is probably the only thing that works.
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I have to stop myself all the time from suggesting Bikram to people.
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Update: I signed up to take Bikram yoga for less than $30.
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I did Bikram Yoga four years ago, and I worked up to 30 days in a row.
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A few months before our wedding, I bought a Groupon for Bikram yoga classes; it's a very intense workout, and I attribute my surviving our wedding to it entirely.
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I personally love Bikram yoga, Vinyasa yoga, barre, swimming, and spinning, but find some activities that you love and try to do them a few times a week.
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Many people enjoy the physical and mental benefits of Bikram yoga in heated studios.
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At my local gym, they offer Bikram classes that attract dedicated practitioners.
Synonyms
2
8.6
A physical style of yoga that follows a fixed sequence of postures with controlled breathing
1
5.9
A style of yoga that focuses on physical postures and slow breathing
Surface Forms
Etymology
Bikram is the name of a hot-room yoga style named after its founder Bikram Choudhury, so the word now means that particular set of poses practiced in a very warm room.