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comfortable in one's own skin

comfortable in one's own skin

5 5.6
Feeling calm and confident about who you are
  • idiom
translation icon : cómodo en su propia piel
  • Feeling comfortable in your own skin is a priceless experience—and Golda can help you get there.
  • feel comfortable in one's own skin
  • more comfortable in one's own skin
  • get comfortable in one's own skin

Examples

  • I am comfortable in my own skin for the first time in a long time, and it feels great!

    Blog text (28)
  • I finally grew comfortable in my own skin and eventually even proud of who I had become and what I had to go through to get there.

    Fiction book (2002)
  • It's a hard age to be comfortable in your own skin.

    Blog text (15)
  • Are you fully comfortable in your own skin?

    Blog text (4)
  • It's about being comfortable in your own skin, a sense of knowing who you are, and feeling at ease with it.

    Blog text (4)
  • I think that everyone can relate to the feeling of not being comfortable in their own skin.

    Blog text (33)
  • Sadly, this has resulted in a large percentage of women not feeling comfortable in their own skin.

    Blog text (29)
  • Her journey of self-realization allows her to be at peace, to create friendships, and to be comfortable in her own skin.

    Blog text (5)
  • It shows that she's comfortable in her own skin, which is empowering in my opinion.

    Blog text (5)
  • After years of personal growth, she finally feels comfortable in her own skin and embraces her identity.

Synonyms

at ease
vscomfortable in one's own skin
106 1.7

Being comfortable and relaxed, not nervous or worried

involves accepting identity and confidence rather than mere relaxation
feeling confident
vscomfortable in one's own skin
46 3.0

Being sure you can do something well

emphasizes inner acceptance and being at ease with identity rather than ability
self-confident
vscomfortable in one's own skin
11 3.2

Feeling sure about your own abilities and worth

is about inward acceptance and ease with identity not outward assurance
in one's own skin
vscomfortable in one's own skin
3 7.4

To feel comfortable and confident with who you are

is the longer phrasing that stresses identity more explicitly

Antonyms

131 3.4

Not confident about yourself or your skills

How Comfortable

self-assured
11 4.1
comfortable in one's own skin
5 5.6
awkward
311 2.7

Surface Forms

Morphology

comfortable + in + one + own + skin

The adjective 'comfortable' plus the locative phrase 'in one's own skin' suggests being at ease with oneself, so a learner who knows the constituents can partially guess the intended meaning. However, 'skin' is used metaphorically for identity/self, which is non-literal and may not be fully predictable to a B1 learner without prior exposure; cross-linguistic parallels help but the idiomatic bodily metaphor makes it only partially transparent.

Etymology

Comfortable in one's own skin comes from the image of a person who feels relaxed in their own skin, not hiding behind a mask or costume. So being comfortable in your own skin means 'feeling happy with who you are and sure of yourself'.