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to clear one's head

to clear one's head

1 3.9
To stop thinking about upsetting or confusing thoughts to feel calmer
  • phrasal verb
translation icon : despejar la mente
  • To think better, she decided to meditate and clear her head of distractions.
  • try to clear her head
  • help clear her head
  • need to clear her head

Examples

  • She decided to leave her cell and go for a walk, maybe row for an hour, and clear her head.

    Fiction book (1991)
  • A swim would clear her head.

    Fiction book (1996)
  • Now I just do it to clear my head.

  • I needed to clear my head.

  • Try to clear your head.

  • The cool air out there cleared my head.

  • That's why I come here and clear my head.

  • She decided to go for a nice long walk to clear her head and hopefully come to some constructive conclusions about what to do with the rest of her life.

    Fiction book (2002)
  • On this November day, imminent snow had brought them to full darkness, and Clara had come as usual, carrying her flashlight but not using it, up the trail from the back of the school, letting the walk clear her head.

    Fiction book (1993)
  • I went for a long walk to clear my head after a stressful day.

Synonyms

to think straight
vsto clear one's head
38 3.5

To use your mind clearly without being confused

focuses more on removing upsetting thoughts to achieve calm rather than logic
to think clearly
vsto clear one's head
34 3.4

Able to use your mind without confusion to make good decisions

stresses stopping confusing or troubling thoughts to feel calmer rather than pure reasoning
to get one's head straight
vsto clear one's head
  • Informal
6 7.0

To calm your mind and think clearly

stops troubling thoughts to feel calmer rather than only refocusing
to collect one's thoughts
vsto clear one's head
6 4.3

To take time to put your ideas in order and calm down before you speak

is about stopping distracting worries to think calmly rather than preparing to speak
to gather one's thoughts
vsto clear one's head
6 4.4

Pause and think clearly before you speak or decide

focuses on clearing disturbing thoughts to feel calmer rather than a short pause
to get one's head together
vsto clear one's head
  • Informal
5 7.7

Put your thoughts and feelings in order after a time of confusion

aims more at stopping troubling thoughts to feel calmer rather than arranging feelings
to clear someone's mind
vsto clear one's head
1 3.7

To stop worrying and think calmly to focus

is the same freeing action but stresses stopping upsetting thoughts first
to refresh my mind
vsto clear one's head
1 3.4

To clear your head after feeling tired or distracted

emphasizes removing troubling thoughts to feel calmer rather than resting
to untangle one's thoughts
vsto clear one's head
6.3

To make your ideas clear and organized after feeling confused

focuses more on removing upsetting thoughts to feel calmer rather than organizing ideas

Antonyms

33 4.9

To think about something too much so you cannot decide or act

How Clear

to clear one's head
1 3.9
to take a break
496 1.4

Surface Forms

clear one's head infinitive
cleared one's head past participle
clearing one's head present participle
clears one's head third person singular

Morphology

clear + one + head

The meaning is directly derivable from combining 'clear' (remove/clean), the possessive 'one's', and 'head' (mind): it literally means removing thoughts so the mind is clearer. This is a common, cross-linguistically attested metaphor (clear/empty the mind) and follows a straightforward compositional pattern, so a B1 learner who knows the parts would likely understand it.

Etymology

Clear one's head comes from the simple image of removing fog or clutter from your head, like clearing a window to let fresh air in. That's why it means 'to stop thinking about confusing or upsetting thoughts and feel calmer'.