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in one's own skin

in one's own skin

3 7.4
To feel comfortable and confident with who you are
  • idiom
translation icon : cómodo en su propia piel
  • Chip has seemingly come to grips with his attraction to other men, but he does not seem to be at all comfortable in his own skin.
  • comfortable in her own skin
  • confident in his own skin
  • uncomfortable in his own skin

Examples

  • Her journey of self-realization allows her to be at peace, to create friendships, and to be comfortable in her own skin.

    Blog text (5)
  • It's wonderful to see a Black woman comfortable in her own skin.

  • At least I'm comfortable enough in my own skin to cook for my family.

  • Being comfortable in one's own skin does not guarantee a successful presidency.

    Blog text (20)
  • I have never seen a superstar who was so uncomfortable in her own skin.

    Blog text (2)
  • He was the first man Casimir had met who was perfectly at home in his own skin.

    Fiction book (1992)
  • It shows that she's comfortable in her own skin, which is empowering in my opinion.

    Blog text (5)
  • I understand the power of addiction, and I actually spent my high school and college years as a sedentary, slightly overweight young adult who, for the most part, felt miserable in her own skin.

    Blog text (24)
  • He hikes down the hill, squishing down the water plants, almost falling—the first time we've seen him happy in his own skin.

    Fiction book (2000)
  • You can tell he is comfortable in his own skin because of the confident way he carries himself.

Synonyms

feeling confident
vsin one's own skin
46 3.0

Being sure you can do something well

focuses instead on calm self-acceptance and being at ease with self
self-confident
vsin one's own skin
11 3.2

Feeling sure about your own abilities and worth

prioritizes inner calm and acceptance over showing personal assurance
comfortable in one's own skin
vsin one's own skin
5 5.6

Feeling calm and confident about who you are

is the same in meaning but uses a shorter idiom form

Antonyms

713 1.7

Causing physical pain or making you feel uneasy in a situation

131 3.4

Not confident about yourself or your skills

How Comfortable

self-assured
11 4.1
in one's own skin
3 7.4
comfortable
1.6
ill at ease
6 5.5

Surface Forms

Morphology

in + one + own + skin

Although the individual words are concrete, the use of 'skin' here is metaphorical for one's identity or self, so the full sense 'comfortable/confident with oneself' is not strictly derivable from the literal constituents. Cross-linguistic parallels (e.g. 'estar cómodo en su propia piel') make the general idea inferable for some learners, but a B1 learner who only knows the words would likely only partially guess the meaning without prior exposure.

Etymology

The expression in one's own skin comes from the simple image of a person who feels comfortable in their skin, as if the skin fits them well. So, it means 'feeling comfortable or confident with yourself'.