Skip to main content
to hold one's head high

to hold one's head high

4 4.4
Act proudly and confidently, not ashamed
  • idiom
  • Informal
translation icon : mantener la cabeza en alto
  • No matter what you do in your life, hold your head high.
  • walked and held his head high
  • held her head high and said

Examples

  • This is a day to put differences aside, to hold one's head high and take pride in being British.

  • You need to find that quality in Mitt that will make you hold your head high and vote for him.

    Blog text (3)
  • Stay strong and hold your head high.

    Blog text (31)
  • On Saturday, hold your head high, breathe, and tell your story.

    Blog text (24)
  • "I know it's hard, Jenny," Mama had said, "but you just hold your head high."

    Fiction book (1997)
  • Just hold your head high, don't apologize for what you believe, and build what you can in your own backyard.

    Blog text (27)
  • As she walked, she held her head high, unashamed and unafraid.

    Fiction book (1991)
  • Rose held her head high, like a dancer, and her dark hair rolled back in a bun accentuated her long neck.

    Fiction book (1993)
  • I really couldn't ask for much more besides a championship in our rookie year," said Dillon, who held his head high after the race, answering every question.

    Blog text (18)
  • After facing criticism from her peers, she still managed to hold her head high and stay confident.

Synonyms

to keep one's chin up
vsto hold one's head high
  • Informal
8 6.5

To stay cheerful and hopeful when things go wrong

shows proud confidence rather than only hopefulness

Antonyms

504 1.0

Feeling embarrassed and guilty about something you did or failed to do

41 6.1

To bend down or move back because you are afraid

How Confident

to strut
41 5.5
to hold one's head high
  • Informal
4 4.4
anxious
201 2.7
hangdog
1 8.6

Surface Forms

holding one's head high present participle
holds one's head high third person singular
held one's head high past participle

Morphology

hold + one + head + high

The meaning 'behave in a proud and confident way' is directly derivable from the literal image of holding one's head in a high position—'hold' + 'head' + 'high' signal an upright posture associated with pride. This compositional, cross-linguistically common metaphor (e.g. Spanish 'mantener la cabeza alta') makes the expression transparent to B1 learners who know the constituent words.

Etymology

The phrase hold one's head high comes from the simple image of keeping your head up and held high instead of looking down when you feel ashamed. So, it means 'to behave in a proud and confident way' even after a hard time or criticism.