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a weight lifts from one's chest

a weight lifts from one's chest

8.2
A strong feeling of being less worried after telling someone about a problem
  • idiom
  • Informal
translation icon : se siente un alivio
  • When the doctor said everything was fine, a weight lifted from his chest.

Examples

  • Writing the letter made a weight lift from my chest and I finally relaxed.

  • When he finally confessed, a weight lifted from his chest.

  • After telling her friend the truth, she felt a weight lift from her chest.

  • After talking to her friend, a weight lifts from her chest.

  • After confessing her secret, she felt a weight lift from her chest.

  • When he finally shared his worries, a weight lifted from his chest.

  • Telling someone about his struggles made a weight lift from my chest.

Synonyms

sigh of relief
vsa weight lifts from one's chest
37 2.1

A long soft breath you make when you stop feeling worried

describes relief felt after admitting a burden to someone

Antonyms

3.8

Feeling very weighed down by work, problems, or responsibilities

How Relieved

a weight lifts from one's chest
  • Informal
8.2
relief
440 1.0

Surface Forms

Morphology

a + weight + lift + from + one + chest

The phrase uses literal, familiar senses—'weight' as a burden or pressure, 'lift' as removal or easing, and 'chest' as the bodily site of that pressure—so a learner who knows the constituent words can infer it describes a feeling of relief after a burden is removed. The chest-as-emotion-site and weight-as-burden metaphor is common across languages, making the meaning directly derivable rather than idiomatic.

Etymology

A weight lifts from one's chest shows the simple image of a heavy weight pressing on your chest and then being lifted so you can breathe easily. That's why the phrase means 'relief' or 'feeling less worried'.